Inside Your Health Portal
A guided walkthrough of every section of the NexGenHealth.io patient portal — from your daily dashboard to de-identified medical records. Here is exactly what you can track, see, and act on.
The portal is organized into twelve sections, accessible from the left-hand menu. We walk through them below in the same order — each with a real look at the screen and the highlights of what it does.
Your Personal Health Dashboard
A single at-a-glance view of where your health stands today — vitals, daily targets, and trends, all in one place the moment you sign in.
- Live Health Score (0–100) with an at-a-glance trend indicator
- One-tap quick actions: add a reading, plan today's meals, upload records
- Today's vitals up front: blood pressure, glucose, weight, heart rate, active meds
- Daily targets for steps, sleep, calories, and cardio with goal tracking
- Interactive trend charts for blood glucose and weight over time
Your Vital Signs, Tracked Daily
Log the core readings — blood pressure, glucose, heart rate, oxygen, and weight — and let the portal compute the metrics that matter for trends and care.
- Log blood pressure, glucose, heart rate, SpO₂, and weight
- Auto-calculated Basal Metabolic Rate (BMR) from your profile
- Body composition tracking: waist, neck, hip, and body-fat percentage
- Derived metrics: Total Daily Energy Expenditure, VO₂ max, lean body mass
- Every reading feeds your trends, Health Score, and AI insights
Your Bloodwork, Decoded
Enter results from any panel and see every marker color-coded against its reference range, tracked over time and ready to share.
- Log CMP, BMP, CBC, lipid, A1C, thyroid, and 20+ other panels
- Each marker color-coded by its reference range at a glance
- Built-in Blood Marker Reference explains what every value means
- Results tracked over time to reveal trends, not just snapshots
- Sits alongside the rest of your record for your provider
Inside Your Metabolism
The four foundations of long-term metabolic health — glucose, body composition, energy expenditure, and inflammation — brought together in one view.
- Glucose management: fasting glucose, HbA1c, fasting insulin, HOMA-IR
- Body composition: weight, BMI, body-fat %, lean mass, and waist
- Plain-language vascular-risk and metabolic insights
- Personalized optimization guidance with provider-consult reminders
- Pulls directly from your vitals and lab entries — no re-typing
Track Everything You Take
Prescriptions, vitamins, supplements, and peptides in one place — for adherence, interaction awareness, and a clean record for your provider.
- Track prescriptions, vitamins, supplements, and peptides together
- AI medication assessment for interaction and adherence insights
- Capture dose, form, and frequency for every item
- Separate, clearly labeled medication and supplement lists
- A complete “what I take” record to share with your care team
Movement, Sleep, & Nutrition
The daily inputs that shape your energy, recovery, and long-term metabolic health — steps, sleep, heart rate, cardio minutes, and calories.
- Log steps, sleep, cardio minutes, and daily calories
- Energy metrics on hand: BMR, TDEE, resting heart rate, VO₂ max
- Daily step and sleep tracking against personalized goals
- Visual progress charts for movement and rest
- Manual entries blend seamlessly with connected wearable data
Your Devices, Connected
Stream live metrics from Apple Watch, Oura, Whoop, Garmin, Dexcom, and more straight into your dashboard — no manual logging required.
- Connect Fitbit, Oura, Withings, and WHOOP (Apple Watch & Garmin coming soon)
- Live feed of steps, heart rate, sleep, HRV, glucose, and blood pressure
- Manage connections, browse the device catalog, or request a device
- Wearable signals merge with manual entries across the portal
- Encrypted at rest, never sold — disconnect anytime to stop ingestion
Track Your Conditions & Treatments
Record a diagnosis to organize symptoms, lab values, and the medications and notes you track — all in one place, ready to discuss with your clinician.
- Track diagnoses you record, with body system, severity, and your own follow-up reminders
- Link the medications and notes you record to each condition
- Summaries of the trends in the data you record — like changes in HbA1c over time
- Organize multiple conditions side by side in one view
- Connects to your labs and regimen for full context
MAHA-Aligned Meal Plans
Weekly plans built on whole, minimally processed ingredients — personalized to your dietary profile, allergies, and budget, with a grocery list ready to go.
- MAHA-aligned weekly plans from whole, minimally processed foods
- Personalized to your goals, allergies, restrictions, and budget
- Grocery list ready to send straight to Instacart
- Meal calendar, recipe library, and pantry management built in
- Powered by a 578K-recipe retrieval pipeline
Your Personal Health Co-Pilot
Ask general questions about your labs, conditions, and medications, and prepare questions for your clinician — grounded in your own records, with de-identification before anything is processed.
- Conversational answers grounded in your own health record
- Explains lab results, conditions, and care-plan questions
- De-identification protects your data before processing
- Curated educational resources surfaced alongside the chat
- Educational guidance only — never a substitute for your provider
Your Records, Scrubbed and Structured
Upload labs, imaging, discharge summaries, and clinical notes. Every file runs through de-identification before AI extraction pulls out structured values.
- Upload labs, imaging, discharge summaries, and clinical notes
- De-identification runs on every single file
- AI extraction pulls out structured, chartable values
- Up to 80 GB of secure medical record storage
- Chart, share, or export — or download all of your data
Ready to take control of your health?
Create a free account and start tracking today, or explore plans for AI insights, meal planning, and record extraction.
Your Personal Health Feed
A scrollable timeline of your vitals, lab results, and AI insights — your health, presented like a social feed, and visible only to you.