Patient Resources
Everything you need to take control of your health journey
Getting Started with NexGenHealth.io
Quick start guide for new patients
- How to create and navigate your health dashboard
- Understanding your personalized AI recommendations
- Setting health goals and tracking progress
Nutrition & Meal Planning Tools
Comprehensive tools for healthy eating
- Interactive nutrition calculator
- Weekly meal planning templates
- Guide to reading nutrition labels
- Understanding ultra-processed vs. whole foods
- MAHA-aligned eating principles
Supplement Selection Guide
AI-powered supplement recommendations
- How AI analyzes your supplement needs
- Understanding vitamin and mineral deficiencies
- Quality supplement sourcing tips
- Interaction warnings and contraindications
- Supplementing based on nutrient-deficient diet
Local & Organic Food Sourcing
Connect with local, healthy food sources
- Directory of local farmers markets by region
- Seasonal produce guides
- Farm-to-table partnership map
- Organic certification guide
- Community-supported agriculture (CSA) finder
Wearable Technology Integration
Integrate your devices for better health tracking
- Compatible devices list (Fitbit, Apple Watch, Oura Ring, etc.)
- Setup and sync instructions
- Understanding your health metrics
- Data privacy and security information
Understanding Your Health Data
Learn to interpret your health insights
- How to interpret AI-generated insights
- Biometric data explained (heart rate variability, glucose, sleep scores)
- When to consult with healthcare providers
- Data ownership and portability rights